Totally - something I've been thinking a lot about...
I got pulled into these diets at one point in my life - I remember doing atkins, then went full vegan for a while, then went only meat lol
The diets were meh. But the cool thing was that I learnt so much about food in general! I honestly didn't know much about food growing up. I feel like I still don't know that much, but I know the basics, and i'm not afraid of digging into some of the details.
The diets were meh. But the cool thing was that I learnt so much about food in general! I honestly didn't know much about food growing up. I feel like I still don't know that much, but I know the basics, and i'm not afraid of digging into some of the details.