Right. I have aphantasia and I've never felt bad about it. Maybe confused a few times, but that happens a lot anyway for any number of reasons.
I posit, without evidence, that the people who feel "confusion, frustration, shame, and inadequacy" about something like aphantasia are simply attention-seekers. If it wasn't for lack of mental imagery, it would be for something else.
I posit, without evidence, that the people who feel "confusion, frustration, shame, and inadequacy" about something like aphantasia are simply attention-seekers. If it wasn't for lack of mental imagery, it would be for something else.