After years of failed diets and gym memberships, I also, became unconvinced that calories-activity=weight.
If it's not true, then not eating shouldn't kill us, and anorexia isn't an illness. Have you tried to stop eating? When I tried to wean myself off food, I lost 12 lbs. I'm completely serious -- I went for a week without solid food, taking in only 32oz of soda and 24oz of beer per day (while not working).
If it's not true, then not eating shouldn't kill us, and anorexia isn't an illness. Have you tried to stop eating? When I tried to wean myself off food, I lost 12 lbs. I'm completely serious -- I went for a week without solid food, taking in only 32oz of soda and 24oz of beer per day (while not working).