Few ingredients is code for white people’s ideas of food.
Example: Curry has and average of 10-15 ingredients. Malaysian 15-20. Thai: 15–20. China: 10–16. Indonesia: 20–25. Mexican Moles 20-30. Etc…..
note: I expect this is unintentional. The authors of the new recommendations think more ingredients = processed. But it still ends up being an accidental judgement against other cultures.
Example: Curry has and average of 10-15 ingredients. Malaysian 15-20. Thai: 15–20. China: 10–16. Indonesia: 20–25. Mexican Moles 20-30. Etc…..
note: I expect this is unintentional. The authors of the new recommendations think more ingredients = processed. But it still ends up being an accidental judgement against other cultures.
Indonesia — 20–25
Malaysia — 15–20
Thailand — 15–20
India — 12–18
Mexico — 12–18
Ethiopia — 14–18
China — 10–16
Vietnam — 10–16
Morocco — 10–15
South Korea — 10–15
Italy — 4–7
Japan — 5–8
France — 6–9
Spain — 5–9
Greece — 6–10
United Kingdom — 5–9
Germany — 5–9
Austria — 5–9
Switzerland — 5–9