> We are ending the war on protein. Every meal must prioritize high-quality, nutrient-dense protein from both animal and plant sources, paired with healthy fats from whole foods such as eggs, seafood, meats, full-fat dairy, nuts, seeds, olives, and avocados.
This is some seriously radical stuff, if you take it literally. Every single meal you eat "must" prioritize protein? Why? Who is lacking protein in America?
This is some seriously radical stuff, if you take it literally. Every single meal you eat "must" prioritize protein? Why? Who is lacking protein in America?