I'm pleasantly surprised, this is actually really good. The reason I'm surprised is because of how corrupt the creation of the previous food pyramid was (the sugar industry likely paid to downplay the danger of sugar[1])
I find when it comes to health advice, generally government sources can't be trusted because there's too much special interests and money involved. You really have to do your own research.
I find when it comes to health advice, generally government sources can't be trusted because there's too much special interests and money involved. You really have to do your own research.
[1] https://www.npr.org/sections/thetwo-way/2016/09/13/493739074...