I've been meditating pretty much every day for a few months now, and the thing that got me into it was getsomeheadspace.com
I've found it incredibly helpful - having a different guided meditation to do on the train every day makes the London commute, whilst not blissful, certainly better.
I've found it incredibly helpful - having a different guided meditation to do on the train every day makes the London commute, whilst not blissful, certainly better.