I think you are right that it is a spectrum, and maybe that's enough to settle the debate. It is more about how you use it than the tool itself.
Maybe one more useful consideration for LLMs. If a friend writes to me with an LLM and discovers a new writing pattern, or learns a new concept and incorporates that into their writing, I see this as a positive development, not negative.
Maybe one more useful consideration for LLMs. If a friend writes to me with an LLM and discovers a new writing pattern, or learns a new concept and incorporates that into their writing, I see this as a positive development, not negative.