Comment Comment by true2octave It takes time and discipline to make the stomach smallerI was pre-diabetic at 100kg and went down to 70kg over a year of low carb diet and intermittent fastingIt’s a daily struggle trying to NOT eat until literally feeling pain in the belly, and even then, I know if I wait 30 minutes more I can keep eating parent true2octave 10 months ago
I was pre-diabetic at 100kg and went down to 70kg over a year of low carb diet and intermittent fasting
It’s a daily struggle trying to NOT eat until literally feeling pain in the belly, and even then, I know if I wait 30 minutes more I can keep eating