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Comment by _yb2s

There are a few free apps that will teach it, I have used the “Advanced Buteyko” ios app.

If you demand extensive peer reviewed medical evidence of some specific quantified outcome before doing any activity in life you will miss quite a lot of valuable things that can’t be easily quantified or measured, or funded academically. There is however actually a lot of medical research on breathwork like this, they just will use the technical terms for what you are actually doing instead of a name like Buteyko.

parent _yb2s 10 months ago

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