You are allowed to reduce your display brightness. I run my iPhone at the lowest possible setting at night (right now). Try it sometime. It might seem really dim at first but your eyes will adjust in a few minutes.
I think dark mode can be deceptive. Blazing hot white text on a pitch black oled background is like visual caffeine to me. I would not want to be staring at this if I was adjacent to bedtime.
I think dark mode can be deceptive. Blazing hot white text on a pitch black oled background is like visual caffeine to me. I would not want to be staring at this if I was adjacent to bedtime.