Comment by dust42

Long story short care about your health. If you don't do already, maybe now is a good time to start.

What you put into your body: no processed food, cook yourself, lots of variety of veggies and fruits, little meat, little alcohol.

What you do with your body: regular exercise, low stress, enough sleep.

What you do with your mind: good social environment, good relationships.

And an apple a day keeps the doctor away!