“Don’t let your work self, be your best self.” Is a turn of phrase my boss said to me one time. He was describing his own father’s total inability to be present at home while over achieving at work. That really stuck with me. And is a mantra I repeat to myself quite often.
The struggle is real. Therapy helps. Meds might be worth checking out too as this sounds like ADHD.
The struggle is real. Therapy helps. Meds might be worth checking out too as this sounds like ADHD.