With an extremely important caveat. Learning how to control impulses in the heat of the moment is important, but they need to be unpacked and properly processed as soon as possible.
If you do this poorly you can train yourself to be a stone cold robot who doesn't appear to react to anything emotionally. You might think you've succeeded but all you've done is lose touch with your own emotions.
If you do this poorly you can train yourself to be a stone cold robot who doesn't appear to react to anything emotionally. You might think you've succeeded but all you've done is lose touch with your own emotions.