Did you ever go and eat a bag of pure sugar? Or rather a bag of sweets, which usually contain other stuff, not just sugar.
We're not addicted to sugar, the "sugar cravings" are mostly to combos of carbs and fats.
Eating enough turns off my "sugar cravings". Eating lots of protein makes any craving for sugar disappear (I survived last Christmas by not eating any cakes, just lots of meat).
We're not addicted to sugar, the "sugar cravings" are mostly to combos of carbs and fats.
Eating enough turns off my "sugar cravings". Eating lots of protein makes any craving for sugar disappear (I survived last Christmas by not eating any cakes, just lots of meat).