The bro science I've heard around this is that emulsifiers and fake sugars aren't easily digested, and therefore sit around in the GI tract as fuel for pathogens.
My mind was kinda blown recently when I couldn't find a single ice cream brand that didn't have some form of nasty thickener. It's insidious.
My mind was kinda blown recently when I couldn't find a single ice cream brand that didn't have some form of nasty thickener. It's insidious.