Comment by agavava

To maintain weight, it’s not enough to just do a diet for a couple of weeks. It’s important to change your lifestyle, build new habits, make new eating part of your life. And I think it’s cool that modern weight loss platforms like https://unimeal.com/ are focused on showing that it’s not enough to just quit sugar for a while. Try making a meal plan that you don’t need to quit. Or even don’t want to.