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Comment by justlearning

This post is already 14 hours behind, but here's what worked for groggy mornings. Groggy mornings are attributed to a dehydrated body.

1) Drink couple of (large) glasses of water.

2) First thing you do after waking up, is drink water. Cold water - better.

Try it for a week. Good luck.

parent justlearning 14 years ago

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