I disagree. Boring work needs meaning, not tension. Some times boring, done consistently, is where the truly great things come from.
Tension is, imo, ephemeral. If you keep chasing it, you are chasing dopamine loops. Little good comes from this.
But meaning is different. When you can remind yourself a truly great "why" you are doing something, can re-frame it, it can help.
Most importantly, boredom, irritation, and anxiety are temporary. They are emotions. They do not define us or the work. It was a joy when I realized that all these emotions will pass. They really do. You can sit with it. You really can. You can't make it go away, but it will pass.
Tension is, imo, ephemeral. If you keep chasing it, you are chasing dopamine loops. Little good comes from this.
But meaning is different. When you can remind yourself a truly great "why" you are doing something, can re-frame it, it can help.
Most importantly, boredom, irritation, and anxiety are temporary. They are emotions. They do not define us or the work. It was a joy when I realized that all these emotions will pass. They really do. You can sit with it. You really can. You can't make it go away, but it will pass.