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They were incomprehensibly difficult for me, so yes. My mind and body literally entered fight or flight at the thought of not doing a compulsion or forcing myself to focus on doing a task I didn't want to do.

"Quality" is an arbitrary definition that means nothing, that's one of the problems we're talking about in psychiatry. The OP clearly mentioned that there was minimal impact on academic, professional, or social functioning other than internal discomfort, for example, yet was prescribed anyway.

>False, regarding CBT

Wow it's almost like the replication crisis is a real thing and we have no idea what we're talking about. Look at these completely disparate results when examining a different population group.

https://www.sciencedirect.com/science/article/abs/pii/S01651...

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