Well it's not like they're "ultra-processed"
because they're meat alternatives. I get most of my protein from Meati (mycelium), eggs, tofu, cheese, and whey/plant/collagen protein powders, none of which I would characterize as ultra-processed[1]. I'm just not sure how you could justify calling plant-based meats non-ultra-processed under any useful definition of the term.
Although I'd also add that UPF avoidance is more of a useful heuristic than an inherently reliable indicator of something's healthfulness. It's not like it's physically impossible to use complex industrial processes to create a product with high-quality nutrition that aligns with a given consumer's desired macros.
I don't personally believe that plant-based meats as we know them are as healthy as meat, but that doesn't mean they couldn't theoretically be, and it doesn't mean lab-grown meat can't be (although I'll let other people be the guinea pigs on immortalized cells and check back in next century).
Edit: 1: Except the powders. Turns out that they're on the low end of "ultra-processed" based on the Nova classification system, whereas Beyond/Impossible Meat is more firmly in that category. See comment below.
Although I'd also add that UPF avoidance is more of a useful heuristic than an inherently reliable indicator of something's healthfulness. It's not like it's physically impossible to use complex industrial processes to create a product with high-quality nutrition that aligns with a given consumer's desired macros.
I don't personally believe that plant-based meats as we know them are as healthy as meat, but that doesn't mean they couldn't theoretically be, and it doesn't mean lab-grown meat can't be (although I'll let other people be the guinea pigs on immortalized cells and check back in next century).
Edit: 1: Except the powders. Turns out that they're on the low end of "ultra-processed" based on the Nova classification system, whereas Beyond/Impossible Meat is more firmly in that category. See comment below.