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Comment by teslabox

Nightshades are problematic for stressed and old people because the plants have mild poisons. Old people and addicts tend to not be able to handle the poisons in tomatoes, potatoes, eggplants and chilis.

But for people that are nightshade-tolerant potatoes are an excellent food crop.

IIRC, someone was annoyed that do-gooders wanted to remove potatoes from the food stamp programs, because the potato is actually an almost-complete food. This has morphed into The Potato Diet, which calls for eating potatoes and only potatoes for a short period of time.

  From the start of October through November in 2010, 
  Voigt consumed only spuds, a few basic seasonings 
  and small amounts of oil for cooking. His endeavor 
  drew attention from NBC’s Today Show, CBS News, Fox, 
  NPR and the UK’s Daily Telegraph.
  
  Voigt documented his journey through a blog 
  ( 20potatoesaday.com ). Tired of potatoes 
  getting a bad rap as being nothing but fattening 
  starch and carbs, he wanted to make a statement 
  that proved potatoes were very nutritious.
- https://spudman.com/article/all-potato-diet-eight-years-late...
parent teslabox 1 year ago

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