Comment Comment by Aurornis Eggs have about 60 calories each.Cooking 2lbs of ground beef could yield a little over 1500 calories (Source https://www.uhhospitals.org/health-information/health-and-we... )A tablespoon of heavy whipping cream is 50 calories.There's nothing incompatible with what you wrote and a 2500 calorie diet.This confuses a lot of people who associate certain foods with becoming fat, or think that eating fat makes you fat.It's entirely possible to eat what you described and maintain a neutral weight.There isn’t any real secret to this: This combination of foods leads to you eating a calorically neutral amount every day.That’s a horrifying amount of saturated fat per day, though. This is an extreme risk for heart disease. parent Aurornis 1 year ago
Cooking 2lbs of ground beef could yield a little over 1500 calories (Source https://www.uhhospitals.org/health-information/health-and-we... )
A tablespoon of heavy whipping cream is 50 calories.
There's nothing incompatible with what you wrote and a 2500 calorie diet.
This confuses a lot of people who associate certain foods with becoming fat, or think that eating fat makes you fat.
It's entirely possible to eat what you described and maintain a neutral weight.
There isn’t any real secret to this: This combination of foods leads to you eating a calorically neutral amount every day.
That’s a horrifying amount of saturated fat per day, though. This is an extreme risk for heart disease.