Ask HN: Will I get left behind if I don't jump on AI train?

I can’t decide if it is hype, FOMO, or what ever would I call it. I see all of the AI talk, I hear about new tools coming out daily, I read about startups pivoting only to include AI (otherwise there is no money for them)… And now I fear that if I don’t try out or even start using AI tools that I’ll get overrun.

Do I even need to know what is MCP? Do I need to have agents to do some tasks on my behalf? Do I need to start creating apps and sites using Vibe coding (I’m not a developer)?