> The sample dataset explicitly excluded 'athletes', so would exclude people that _are_ outrunning a bad diet.
You can't outrun a bad diet. This is such a myth and I have no idea where it's coming from. Perhaps it's a nice lie one can tell himself to continue eating junk and not feel guilty about it.
Athletes, especially body builders require a lot of calories but their diet is surprisingly healthy. They eat plenty of protein, carbohydrates minerals, vitamins and healthy fats.
You can't outrun a bad diet. This is such a myth and I have no idea where it's coming from. Perhaps it's a nice lie one can tell himself to continue eating junk and not feel guilty about it.
Athletes, especially body builders require a lot of calories but their diet is surprisingly healthy. They eat plenty of protein, carbohydrates minerals, vitamins and healthy fats.