The timing of when I eat changes, if I gain weight. Eating pizza after jogging? Fat on belly.
Eating as much pizza as I want, but going to bed after on empty stomach after running, or putting the running in the morning while doing about 12 to 16 hour slots of intermitted fasting? Hello, six-pack.
Eating as much pizza as I want, but going to bed after on empty stomach after running, or putting the running in the morning while doing about 12 to 16 hour slots of intermitted fasting? Hello, six-pack.