As someone doing weightlifting, this is the primary reason I don't bother with vegetarian meats. They actually taste pretty good IMO, but they don't offer nutritional benefits commensurate with animal meat.
It's a shame, really. I'd gladly incorporate them if I could get a similar protein : calorie ratio.
As someone doing weightlifting, this is the primary reason I don't bother with vegetarian meats. They actually taste pretty good IMO, but they don't offer nutritional benefits commensurate with animal meat.
It's a shame, really. I'd gladly incorporate them if I could get a similar protein : calorie ratio.