I don't watch TikTok videos, I don't use Instagram, but I have been plagued by these symptoms my entire life, and don't really care about others opinions on it. You probably don't have it if those symptoms don't resonate with you, but there are plenty of people who genuinely struggle, and there's likely some overlap with those who have undiagnosed ADHD.
https://www.simplypsychology.org/adhd-time-blindness.html
I don't watch TikTok videos, I don't use Instagram, but I have been plagued by these symptoms my entire life, and don't really care about others opinions on it. You probably don't have it if those symptoms don't resonate with you, but there are plenty of people who genuinely struggle, and there's likely some overlap with those who have undiagnosed ADHD.