For things like this I don't think you can view it as a destination, but rather a journey.
Your mind, body, and any skill will deteriorate over time if not regularly trained, so it must become a part of your life.
And because of this, the answer is easy - do what is permanently and realistically sustainable for yourself. It doesn't matter what's best when you're only going to really keep with things that are personally satisfying for yourself.
Your mind, body, and any skill will deteriorate over time if not regularly trained, so it must become a part of your life.
And because of this, the answer is easy - do what is permanently and realistically sustainable for yourself. It doesn't matter what's best when you're only going to really keep with things that are personally satisfying for yourself.