Comment Comment by GavCo This is cute, but in all seriousness it would be much more effective to shout "I'm a winner"Research:- https://pmc.ncbi.nlm.nih.gov/articles/PMC3354773/ – Low self-esteem + rejection hurts self-control- https://selfdeterminationtheory.org/SDT/documents/2007_Power... – Self-criticism predicts less goal progress- https://pmc.ncbi.nlm.nih.gov/articles/PMC9916102/ – Social exclusion slows inhibitory control- https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1191... – Low teen self-esteem → poorer self-control- https://pmc.ncbi.nlm.nih.gov/articles/PMC8768475/ – Meta-analysis links shame to regulation drops- https://pubmed.ncbi.nlm.nih.gov/28810473/ – Self-compassion boosts self-regulation- https://www.researchgate.net/publication/312138882_Self-Cont... – Ego threats deplete self-control resources- https://pubmed.ncbi.nlm.nih.gov/21632968/ – Self-criticism tied to worse goal progress- https://www.nature.com/articles/s41598-025-96476-8 – Low self-respect → low self-control → problemsRemember to be kind to yourself. parent GavCo 1 year ago
Research:
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3354773/ – Low self-esteem + rejection hurts self-control
- https://selfdeterminationtheory.org/SDT/documents/2007_Power... – Self-criticism predicts less goal progress
- https://pmc.ncbi.nlm.nih.gov/articles/PMC9916102/ – Social exclusion slows inhibitory control
- https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1191... – Low teen self-esteem → poorer self-control
- https://pmc.ncbi.nlm.nih.gov/articles/PMC8768475/ – Meta-analysis links shame to regulation drops
- https://pubmed.ncbi.nlm.nih.gov/28810473/ – Self-compassion boosts self-regulation
- https://www.researchgate.net/publication/312138882_Self-Cont... – Ego threats deplete self-control resources
- https://pubmed.ncbi.nlm.nih.gov/21632968/ – Self-criticism tied to worse goal progress
- https://www.nature.com/articles/s41598-025-96476-8 – Low self-respect → low self-control → problems
Remember to be kind to yourself.