Since moving to jj[1] as a git-compatible alternative, I’ve found it so easy to make clean commits I do it by default for everything - usually 1/ refactor 2/impl, 3/ docs. Because you can always just “jj new” on top of an existing change then squash it down and get automatic rebase past that point it’s quick to keep things organised and makes review life suck less.
[1] https://github.com/jj-vcs/jj