Comment by Flozzin

Maybe you would know or have an opinion. I see a lot of articles about rewiring your brain. For instance, the affects from meditation, or book reading. And how those things can rewire your brain. But does it matter? If it's relatively simple rewire your brain(simple as in, doing an activity for several months). It appears to me, that your brain adapts, and that adaptation is normal. Struggling to completely put this idea into words, but isn't this more like saying, 'if you lift this weight your muscles grow!', and then selling that as if its some sort of miracle?