Assuming that is true, does a more negative way of viewing things actually benefit you (even if it would be slightly more "accurate")?
If one has a choice (that means if there is no case of clinical depression):
At least anecdotally a bit of optimism improves my life quality a lot and results in a higher productivity, proactive solution finding and a more pleasant work environment. Constantly looking at the negative side of things (with a healthy serving of snark) contributes, in my opinion, to burnout and fatigue.
If one has a choice (that means if there is no case of clinical depression):
At least anecdotally a bit of optimism improves my life quality a lot and results in a higher productivity, proactive solution finding and a more pleasant work environment. Constantly looking at the negative side of things (with a healthy serving of snark) contributes, in my opinion, to burnout and fatigue.