besides porn, things like facebook, tiktok, instagram, reddit... generalising, it's everything that acts as a button "gib me more novelty" that one can press as much and as frequently as they want.
surely, not everybody is hooked by these things, and it's definitely possible to use them without harm, but sometimes it requires training and (self-)awareness.
surely, not everybody is hooked by these things, and it's definitely possible to use them without harm, but sometimes it requires training and (self-)awareness.