https://prolonlife.com/ sells a prepackaged fasting-mimicking diet. plenty of reviews online about the subjective effects on energy levels and soforth during the fast.
I didn’t like it. day 2.5-3 will put me back into the headspace of food scarcity and even knowing that the next meal was sitting in the box and that this is temporary … it was a mental challenge for
me. if you’ve never experienced food scarcity, it can be all-consuming and seriously warp your cognition and emotional baseline.
this is the main thing I could find.
https://prolonlife.com/ sells a prepackaged fasting-mimicking diet. plenty of reviews online about the subjective effects on energy levels and soforth during the fast.
I didn’t like it. day 2.5-3 will put me back into the headspace of food scarcity and even knowing that the next meal was sitting in the box and that this is temporary … it was a mental challenge for me. if you’ve never experienced food scarcity, it can be all-consuming and seriously warp your cognition and emotional baseline.