Comment by jm__87

Genetics obviously doesn't break the laws of physics. You cannot get fat without calories in exceeding calories out. With that said, if dieting means you are ravenously hungry all the time, leaves you feeling overwhelmed with stress or leaves you lacking energy to do the bare minimum you need to do (i.e. work, chores, caring for kids, etc), then you're going to find it very difficult to lose weight. These are the actual problems people struggle with when trying to lose weight, which I think lean people often struggle to relate to.