Comment by Caelus9

I’ve been thinking maybe part of it is just how much more we use our brains these days without even noticing. Like, my grandparents had tough lives, sure, but things were pretty routine. They did the same tasks every day, didn’t have to constantly adapt or juggle ten different things at once. Now? We’re switching between apps, replying to emails, figuring out random tech stuff, managing a million small decisions all day long. Even doing something simple like buying groceries online comes with dozens of tiny choices. So maybe it’s not just about avoiding brain damage maybe we’re giving our brains a constant workout without realizing it. Not saying we’re geniuses, but just being mentally active every day might help keep things sharp over time.