This reminds me of the discover and defend modes from Jonathan Haidt's latest book The Anxious Generation.
On taking a break, I've often found it difficult to stick to the pomodoro technique because the breaks seem too frequent. But those breaks help avoid going down an unfruitful path for too long.
On taking a break, I've often found it difficult to stick to the pomodoro technique because the breaks seem too frequent. But those breaks help avoid going down an unfruitful path for too long.