You're making claims to begin with. Please cite your sources on B-12 and the other claims you've made. You're saying things that smell of bias. It also appears you're ignoring evidence that contradicts what you're saying, or at least choosing to not take it seriously.
I've been vegan for years. This stuff aint hard. The way people talk about vegan diets is wild. Vegan b-12 is easy to get, lol. Next you're going to claim that it's impossible to eat enough protein on a vegan diet, lol.
The way you speak about diets and vegan stuff smells very heavily of "bro beef pseudoscience" that's popular in the Joe Rogain type circles. I wouldn't be surprised if you claim the carnivore diet is the peak human diet. That's what I mean. You're repeating things that are not difficult to prove wrong with an air of superiority. It comes off as very "I know stuff you do not" which is very prevalent in the Joe Rogain circles.
I've been vegan for years. This stuff aint hard. The way people talk about vegan diets is wild. Vegan b-12 is easy to get, lol. Next you're going to claim that it's impossible to eat enough protein on a vegan diet, lol.
The way you speak about diets and vegan stuff smells very heavily of "bro beef pseudoscience" that's popular in the Joe Rogain type circles. I wouldn't be surprised if you claim the carnivore diet is the peak human diet. That's what I mean. You're repeating things that are not difficult to prove wrong with an air of superiority. It comes off as very "I know stuff you do not" which is very prevalent in the Joe Rogain circles.