>The commenter I responded to said that people don't need to eat animal products to live at optimal health, which is laughable, and this is an incredibly clear example of why. A quick google search will illuminate the dangers of B12 deficiency.
Supplementing b-12 is easy. Getting it from natural vegan sources isn't hard.
It's wild the things people choose to believe about veganism or dieting in general.
You're either making wild assumptions or you've read some real sketchy stuff about dieting. Either way what you said isn't true and you seem to be repeating Joe Rogan type stuff about vegan diets.
Supplementing b-12 is easy. Getting it from natural vegan sources isn't hard.
It's wild the things people choose to believe about veganism or dieting in general.
You're either making wild assumptions or you've read some real sketchy stuff about dieting. Either way what you said isn't true and you seem to be repeating Joe Rogan type stuff about vegan diets.