Something I have been thinking about and experimenting with is the hypothesis that as I age, my neuronal mitochondria are simply producing less ATP per hour than they used to. Great health and sleep are the expected fixes, but I’m also now supplementing with enzymes and substrates for each phase of the Krebs Cycle, treating mito function like an Internal Combusikb Engine and my biochemical attempts like a Mech Engineer optimizing horsepower and efficiency.
Anecdotally (because I’m not going to syringe my brain) I am feeling a lot more enduring wakefulness and motivation than when I skip them in my morning routine.
I did a chatGPT dive to validate this but that’s not exactly a biochemical lit review.
Anecdotally (because I’m not going to syringe my brain) I am feeling a lot more enduring wakefulness and motivation than when I skip them in my morning routine.
I did a chatGPT dive to validate this but that’s not exactly a biochemical lit review.