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Comment by sixplusone

Fiber is not necessary, and can be the cause of constipation. Your body has ways of managing, and individuals who don't eat fiber have more motility:

https://pmc.ncbi.nlm.nih.gov/articles/PMC3435786/

"Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms"

parent sixplusone 1 year ago

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