Comment by lesostep

Does he need that much? I'm pretty sure 5-6 generations ago the most muscular and the strongest man in my region ate turnips and grains with the occasional meat. The only other big source of meat were beans and realistically people at the time didn't eat more then 50-70 grams a day of them. Eating meat everyday is a very recent development. Why we suddenly need so much protein that we struggle to find it in a basic food that is more rich and varied then a few hundred years ago?