I'm the same, and it has kind of ruined me. No one I know thinks the ways I do. I keep wondering if it's just due to anxiety or a fear of death, or an inability to feel present or what. But I really wish I could figure this aspect of myself out so that I can relax and enjoy in a moment.
Whenever I realize that I was lost a moment, I get anxious about what I should be doing with my time instead.
Whenever I realize that I was lost a moment, I get anxious about what I should be doing with my time instead.