While US food codes focus on safety, they don't necessarily equate to healthy food either. Many processed items that meet regulations are loaded with unhealthy additives. Freshly made food, even if it contains a lot of salt, at least provides more control over ingredients and is often more digestible. The challenge is educating people on how to cook fresh food in a balanced and nutritious way. We need to look beyond just 'safe' and focus on whole, minimally processed foods.
While US food codes focus on safety, they don't necessarily equate to healthy food either. Many processed items that meet regulations are loaded with unhealthy additives. Freshly made food, even if it contains a lot of salt, at least provides more control over ingredients and is often more digestible. The challenge is educating people on how to cook fresh food in a balanced and nutritious way. We need to look beyond just 'safe' and focus on whole, minimally processed foods.