I sometimes see these reddit threads of people talking about the experience of having an internal monologue. I have no such monologue, at least not one that is accessible to the part of my mind that calls itself 'me', but I have often wondered if that monologue is something like a 'chain of thought'. I feel like maybe without access to that 'idea feed' maybe my planning and executive functioning is less effective than some other people. I do find myself quite more effective with those sort of tasks when I do a little 'chain of thought' notepad.
I also suspect I spend less time ruminating and second-guessing myself and other anxious behaviours that I imagine would come with having someone talking in your ear all day, but that's probably off topic.
I also suspect I spend less time ruminating and second-guessing myself and other anxious behaviours that I imagine would come with having someone talking in your ear all day, but that's probably off topic.