I use Copilot for code, and I find my self turning it off when I'm writing down in comments step-by-step what I need to do. I use it both as a checklist, but also to mentally understand what I need to do.
Maybe it's my brain that's weird, but when I have a train of thought, and then read the auto-completion of my sentence, I forget what I was thinking and suddenly I can't think of anything other than the (usually incorrect) suggestion.
Maybe it's my brain that's weird, but when I have a train of thought, and then read the auto-completion of my sentence, I forget what I was thinking and suddenly I can't think of anything other than the (usually incorrect) suggestion.