I have experienced these feelings personally, but to bring up a high school metaphor - at some point I realized the popular kids weren't just dumb pretty people but spent a lot more time and mental energy on thinking through how they appear, how others regard them and understanding the social relationship amongst each other.
Realizing this, getting called "socially retarded" wasn't just an insult but somewhat descriptive. My mind was much more focused on other things and I could see and appreciate the result of those social efforts but at the time it seemed too much work and not very fun to bother with.
So I doubt the cause is a lack of ability or capabilities that leads to magical social awareness but actual compounding effort over years and decades. If you talk to a NT person about a situation they say "it's obvious" but if they break it down you see there actually is a richer decision tree underneath where they are empathizing with the other person's perspective and triangulating on their overall objectives and both physical and verbal cues they are providing to guide you one way or the other.
Realizing this means it is a difficult but solveable problem, which I found a great improvement over "I can't" or "they are the weird ones".
Obviously your brand of ND may be different from mind but everyone comes in with different skills as well as interests and focuses. It is best to remember were are ALL neuro-different, it is just a matter of degree and flavor. And also that no of this is innately easy for anyone - humans are social creatures and it makes sense our brains are equipped foe and spend a lot of energy on solving these problems.
Realizing this, getting called "socially retarded" wasn't just an insult but somewhat descriptive. My mind was much more focused on other things and I could see and appreciate the result of those social efforts but at the time it seemed too much work and not very fun to bother with.
So I doubt the cause is a lack of ability or capabilities that leads to magical social awareness but actual compounding effort over years and decades. If you talk to a NT person about a situation they say "it's obvious" but if they break it down you see there actually is a richer decision tree underneath where they are empathizing with the other person's perspective and triangulating on their overall objectives and both physical and verbal cues they are providing to guide you one way or the other.
Realizing this means it is a difficult but solveable problem, which I found a great improvement over "I can't" or "they are the weird ones".
Obviously your brand of ND may be different from mind but everyone comes in with different skills as well as interests and focuses. It is best to remember were are ALL neuro-different, it is just a matter of degree and flavor. And also that no of this is innately easy for anyone - humans are social creatures and it makes sense our brains are equipped foe and spend a lot of energy on solving these problems.