Can someone explain the point of the health tracking features for watches? I have an Apple Watch and I do exercise regularly, but I found that the annoyance of starting and stopping workouts was bothersome so I turned the feature off.
Is it about inducing more exercise? Or is it the timer aspect that it records how long your workout is? (in which case I don’t understand why it’s so much better than a stopwatch?)
For me, and those around me, the fitness feature seems vestigial and has very little impact on actual fitness levels of the individual.
Is it about inducing more exercise? Or is it the timer aspect that it records how long your workout is? (in which case I don’t understand why it’s so much better than a stopwatch?)
For me, and those around me, the fitness feature seems vestigial and has very little impact on actual fitness levels of the individual.