Does everyone really mean doom scrolling when they talk about these issues? For me personally, it's definitely about dopamine and not about negative emotions, yet everyone uses the phrase doom scrolling - am I the odd one out?
For example, if I'm feeling stressed/anxious, I'll scroll/browse/distract myself to avoid the negative feelings. I'm not seeking them like doom scrolling says.
For example, if I'm feeling stressed/anxious, I'll scroll/browse/distract myself to avoid the negative feelings. I'm not seeking them like doom scrolling says.